Beginner's Twerkfit

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Plan details

Duration
Duration

2 weeks / 3 days per week

Level
Level

Beginner

Environment
Environment

Home / Outdoor

Target group
Target group

Abs / Back / Chest / Shoulders / Hamstrings / Quadriceps / Glutes / Biceps / Triceps / Trapezius / Forearms / Calves

Plan description

This is a 3 days a week workout plan that is suited for beginner twerkfit.

Join Twerk Fit Class today!

Follow the beat and twerk with Twerk Fit Class. Twerking has never been more fun and this efficient.

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